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David B. Fisher's avatar

What I do is what worked for me during my own times of grief: just show up. Words are less important than “being there”. The Jewish tradition is to sit with the grieved without talking. Bringing food, holding hands, helping with everyday chores.

My first grief counselors were US Marines at the American Embassy in Ethiopia where my family was stationed when my father died in a plane crash. They had me (at age 7) raise the flag in the am and lower at sunset - with the associated ritual.

Jumping forward 55 years, when my adult son passed in his sleep, we started each day with making the bed, Qi Gong, blended tea making, following the BCP prayer routine and lectionary (prescribed readings). Also being with visiting friends and family. Finding and organizing photos, telling stories, preparing for a celebration of life - we took our time (2 months. We are all musicians, so selecting and preparing music for the celebration were important and helpful. Involving and engaging family my son’s friends in the celebration were important for avoiding isolation. All this was important to “being here now” and connected.

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Kayleen Hunsaker Smith's avatar

Kimbra,

I didn't realize that one of your songs was "Somebody That I Used to Know"...

Your music is amazing!!!

I lost my youngest son [one of six] in 2018...he was 38 and left behind a beautiful wife and daughter.

Then my husband of 36 years died last June 2022.

He was a strong, vibrant, big kind man who blessed my life [and others] every single day.

One of my friends told me about two months ago, that when her husband died and left her with 5 small children that "her life ended".

[side note...I was there with her when it happened, even though she is much younger than me]

It was like an understanding came over me.

That is what happens.

Your life ends and you don't move ON, you move forward with a new one.

Your words are inspirational to me.

I have realized that when someone has a loss you must find a way to say something with empathy and just cry with them and hold them.

Thank you for all that you take time to say, and the music that you make.

I believe that Our Heavenly Father uses us as vessels to bring forth beauty to others.

Gratitude=Resilience!

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